How to become an ascetic person?

For a start why will have to choose why you give up. Do not eat the favorite food at least a week, but better. Very good exercises is put a treat in a prominent place and never touch it during the day. Taboo can include movies, sex, social networking, talking, drink, games. The main thing is to learn about how to control yourself. A person should be able to control; otherwise everything else is controlling the person. You must do your plan, regardless to the emotions. But the most serious test is to be socially excluded, do not communicate with people, except for work or in the narrow family circle for three weeks. Do not go on a date, cinema, event, shopping. Stay alone with yourself for three weeks and you'll notice how well it will affect your productivity. If you are looking for something really special - omegle lady chat with only hottest models!

Set an intractable problem

Choose one really difficult task to perform every week in spite of everything. Weather, circumstances, mood it doesn’t matter. Want to make 50 push-ups a day? Go for 80, 90 or even 100 - there is no limit. You write an article or a couple for a day? Write two. You spend a lot of money? Do not spend anything at all at least a few days. If you have not salve the trouble and choose the direction, which simply cannot cope, imagine that this is an order, as in war! You have to carry it out, no other way.

You do not have time in a day? Leave the other cases and do everything you need.

This assignment is heavy as you cannot sum up in any case. When you do it, you will be full of energy and confidence. After all the restrictions are only in your head. If you feel bored, we have amazing flirt chat rooms for you.

Focus on result

This exercise is similar to the previous one, but here you choose the target, make a plan and save the time and resources needed to carry out your plan. Try to achieve something for 21 days: build a website, write a chapter of the book, lose 3 kilos, finish a big project... Almost immediately, you will realize that people, circumstances, mood, entertainment, the Internet and many other things prevent you to meet deadlines. But do not despair. You must focus on your goal, to see it in the end of the road, thinking about it, not about distractions. Use your smartphone or computer reminders to not forget what you have to do to get results.